Thursday, February 12, 2009

Baked Bangus

Delicious and healthy, this dish also looks great! It's best to serve it with barbecue.

Baked Bangus
Good for: 5 pax
Prep Time: 5 minutes
Cook Time: 10 minutes

1 Whole boneless Bangus
1 Tomato
½ Golden Onion (yellow colored)
½ tsp. Black Pepper
2 tbsp. Soy Sauce – Coconut Brand
1 tbsp of Oil

Prep:
1. Open the fish.
2. Cube the tomato. Cube the onion.
3. Scatter the tomatoes and onions over the fish.
4. Spread the pepper, soy sauce and oil on the fish.
5. Close the fish.
6. Wrap with aluminum foil.

Cook:
1. Bake for 10 minutes using turbo broiler.
2. Remove aluminum foil, put on a plate and then serve.

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